Why am I always the one doing all the listening?
DECODE YOUR PATTERNS. SET YOUR BOUNDARIES. FIND YOUR VOICE
The Love Files
Psychology-based guided workbooks
What's Inside
The seven things to let go of if you want to hold space well
Version 1 vs Version 2 behaviour, and how to recognise the difference
Guided reflection exercises you can revisit whenever you need them
Psychological frameworks grounded in clinical practice
Available As
PDF Workbook
Audio Workbook (Coming Soon)
One new workbook released every month.
Designed for reflection, practice and real-life application. Built to be returned to, not simply read once.
Coming Next
A new workbook releases every month.
Next Release: Situationships, What They're Really Telling You
Each workbook is a standalone tool. Start wherever you need to.
Book 1, Available Now:
It's Not About You
Learning how to hold a safe space
A guided workbook for learning how to be fully present with someone who's struggling.
About Yazz
Yazz is a fully accredited and experienced psychotherapist with over 15 years experience guiding people through the depths of self-discovery, healing, and transformation. Her expertise blends inner child healing, Jungian depth psychology, person-centred therapy, and a holistic approach to incorporate the mind, body, and soul, all designed to enable you to break free from the unconscious patterns that hold you back.
But Yazz's work goes beyond traditional therapy by specialising in the philosophy of love, deeply influenced by Erich Fromm’s The Art of Loving. Yazz has developed, through research, practice, and experience, a unique theory on how understanding love, not just as an emotion, but as a force, can help us all achieve our deepest desires.
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Reflections, practical insights & workbook updates
Yazz's guidance transformed my understanding of love and healing. Her unique approach made me feel seen and supported on my journey of self-discovery.
Emily R.
★★★★★
Contact Me
Reach out if you have any questions about anything you have seen or want to know more about!
